My clients know me best for my compassion and understanding during their private training sessions. I have been coaching adults and athletes for over 30 years. My career in coaching began when I retired from competitive gymnastics. At 17 years old I began my coaching career and have been coaching ever since. I have had over 20 year experience in running a personal training business. I am pleased & proud to be a co-owner of Kensington Fitness and look forward to bringing the highest level of personal training to our members.
- NCCP National Level 4 Coaching Certification
- 30 + years Coaching and Personal Training Experience
- CPR & First Aid Certified
- Owner/Manager of Elite Gymnastics and Dance
- Owner/Manager Lifestyles Personal Training Ltd., A.B.
- Director of Personal Training, Riverside Country Club, A.B.
- Owner/Head Personal Trainer, Kensington Fitness
Working with those who are new to fitness or those with disabilities. I am passionate about spending the extra time to ensure my clients feel comfortable with their new regime and building the necessary skills to safely improve their health and physical abilities. I love helping transform someones life.
My philosophy towards personal training is to develop a program that fits each individual client’s personal goals and incorporates training principles they enjoy. I also encourage my clients to create a healthy lifestyle by making changes in their nutrition and recreational activities that will prompt longevity.
Creating healthy lives and helping someone achieve his or her personal health goals has been a pleasure for me.
Please feel free to approach me anytime for a complementary consultation. It would be my pleasure to help you achieve a healthier lifestyle.
Fitness is a big joy in my life I have raised my family with activity as the main source of our recreational life's.
My hobbies include skiing, scuba diving, biking, running, hiking, camping, gardening, barbequing and socializing with my friends.
BOOK YOUR PERSONAL TRAINING
One on One Personal Training | Semi-Private Personal Training | Personalized Workout or Injury Rehab Programs
At Kensington Fitness we have a fabulous team of personal trainers and consultations are always free. Feel free to read through our trainers bio’s below but don’t worry we’ll help you find your best match!