LARA WISH

ABOUT ME

I have been involved in the fitness industry recreationally, competitively and professionally. I participated in Ballet, Muay Thai, Powerlifting, and competed provincially in Taekwon-do and Wrestling. 
I want to help people and I am fortunate to work in an industry that allows me to do so. Fitness provided me with the tools to achieve my goals and improve my quality of life. There is nothing more rewarding for me than assisting my clients in that change.

CERTIFICATIONS/EDUCATION

  • Canfit Pro Certified Fitness Coach
  • Pre & Post Natal Fitness Specialist
  • TRX Qualified

ACHIEVEMENTS

  • Gold Medalist in multiple Taekwon-Do tournaments and categories
  • 2004 Alberta Open Wrestling Tournament - 4th Place
  • Internationally published professional model 

FITNESS PHILOSOPHY

I want each session to empower you, educate you, and leave you with a feeling of accomplishment. My focus is to transform your lifestyle. I do not believe change happens over night. Session by session, let us build the foundation for long lasting results.

HOBBIES

If I am not in the gym, I am catching a live band, relaxing at my cabin, or enjoying a well built floor fort while watching scary movies.

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BOOK YOUR PERSONAL TRAINING

One on One Personal Training | Semi-Private Personal Training | Personalized Workout or Injury Rehab Programs


At Kensington Fitness we have a fabulous team of personal trainers and consultations are always free. Feel free to read through our trainers bio’s below but don’t worry we’ll help you find your best match! 


FIND OUT WHAT A DIFFERENCE IT MAKES HAVING SOMEONE THERE TO MOTIVATE YOU.